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ZUMBA Classes with
Tracy Coyle NOW at Plus Rehab in Taradale! 
Come join in the fun!!
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Hip and Pelvis
Hip/Pelvis
- Transverse abdominis (deep abdominals) decreases sacroiliac joint (SIJ) laxity.
PLUS rehab comment: This study shows that transversus abdominis contraction decreases sacroiliac joint laxity. These findings are important for patients and therapists to be aware of as training the transversus abdominals can treat sacroiliac joint (SIJ) and low back pain.
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